Why My Apple iWatch Cares About my Wellbeing (No, Really, It Does!)
I have an addiction, and I’m here to talk about it. Readers, I’m addicted to my iWatch. At first, even …
Tag: Fitness advice
FitBit Alta Review v Phone App (and how it works for a mum with a baby!)
After resolving to better understand and increase my daily activity rates, I decided to trial a Fitbit Alta (with its …
Fitbit Flex 2 Activity Tracker Review
So You’re Thinking About Getting a Fitbit? It seems like every one is carrying one these days: discreet wristbands, chunky …
Will Glucosamine Supplements Help my Sporting Performance?
Those of us regularly running, cycling or lifting weights know how good and virtuous it makes us feel afterwards. But …
3 important tips for looking after your muscles
New to running? 3 important tips for looking after your muscles You’re out there. You’ve recently started running. You’ve embraced …