The Healing Powers of Himalayan Salt
If you are already savvy with your salt and use pink Himalayan on your food instead of standard table salt …
The Health Hiker Christmas Survival Guide
Christmas is a time for great fun and great food but… the average Christmas day spread comes in at a …
Health Hiker’s Top 5 Rowing Machines
If you are looking to achieve a great level of fitness, then it’s worth investing in a home-based rowing machine. …
Best Workouts To Crank Out Anywhere, Anytime
Getting a workout in can sometimes seem like an impossible task. However, we’ve searched high and low to find fitness …
Best fitness trackers for every style and budget
Whether you’re a fitness freak or a workout rookie, fitness trackers can help you get in shape and keep track …
Why All Your Little Activity Really Adds Up
I’m sure the vast majority of us can agree that weight loss, an improvement in our physical fitness – or …