How to deal with lactose intolerance
The symptoms of lactose intolerance are not pleasant. Painful bloating, smelly gas, and diarrhoea – nobody wants to be that …
Snoring – is there any Cure?
Is snoring driving you to distraction? Are you a snorer or trying to get a good night’s sleep next to …
The Best Multi-vitamins for Active Men
Whether it’s a physically demanding job or a daily gym trip – if you’re active (which you should be), a …
Fitbit Flex 2 Activity Tracker Review
So You’re Thinking About Getting a Fitbit? It seems like every one is carrying one these days: discreet wristbands, chunky …
Will Glucosamine Supplements Help my Sporting Performance?
Those of us regularly running, cycling or lifting weights know how good and virtuous it makes us feel afterwards. But …
3 important tips for looking after your muscles
New to running? 3 important tips for looking after your muscles You’re out there. You’ve recently started running. You’ve embraced …