What is Iodised Salt and is it a Good Idea?
Iodine deficiency and Iodised Salt; Is Iodising Salt a good idea? Research is suggesting that the UK population is lacking …
Category: Diet
Nutrition Supplements that aren’t all Hype
We all want to be healthy. And who doesn’t want to avoid disease, live longer, age better, or have …
Herbal Supplements for Lowering Cholesterol
Cholesterol is sometimes described as Britain’s biggest silent killer, with over 60% of the UK population living with a higher …
How to Achieve Good Gut Health
Attaining a healthy gut takes more than chowing down on charcoal or knocking back milk of magnesia to avoid incessant …
What’s the Difference between Prebiotics and Probiotics?
In general the idea behind probiotics is well understood but there is still some confusion around prebiotics. The truth is …