Five Pieces of Essential Exercise Equipment For Your Home
Have you been seriously considering getting your body back in shape? You see advertisements everywhere for fitness clubs and weight …
Month: January 2018
FitBit Alta Review v Phone App (and how it works for a mum with a baby!)
After resolving to better understand and increase my daily activity rates, I decided to trial a Fitbit Alta (with its …
Using Aloe Vera as Part of a Healthy Lifestyle
Aloe Vera! Oh yeah that stuff people put on burns? This is normally the extent of people’s knowledge of the …